Wednesday, February 25, 2015

Thoughts on everyday leg training and occlusion training for warm ups

So I've been doing some thinking and some philosophizing about this whole strength thing. Mostly, I've been getting back into training hard despite having been beat up for about a year and doing almost nothing (sigh).
Rich Froning

Thinking about Crossfit, weightlifting and how both those sports are pretty interesting too me. I Feel like it would be fun to compete despite the fact that I'm as about as old as Rich Froning and look nothing like him so I guess I'll never be much of a competitor, lol. I need to add about 30-pounds of muscle just to be competitive since I don't think there are weight classes in this whole "Fittest Man on Earth" competition.